Advice
there is always something to do. Obviously small breaks are necessary and allowed by employers but you really should never be sitting around. Things can be moved, organized, cleaned, a dog can be taken out (aka there are tasks you should be completeing). I stopped for maybe 10 minutes each shift to eat, but for the rest of the 5 hours i was on me feet, always moving, always doing something, helping someone out or working with a dog.